Health by Nature
The fitness industry right now is complicated. We live in a culture of fads, alleged quick fixes, miracle weight loss drugs, and LOTS of mis-information. The honest truth: YOU ABSOLUTELY DO NOT NEED ANY OF IT!! As a certified personal trainer and passionate health advocate, I am here to help! I specialize in EDUCATION over TRAINING which includes nutrition guidance, natural movement competency, exercise science, and health education. I want to help you reach your health and fitness goals, and I want to do so safely, effectively, and as efficiently as possible. Contrary to what the fitness industry sometimes wants you to think, health does NOT have to be costly, time consuming, and complicated. I focus on being healthy NATURALLY; using natural movement, clean eating, and holistic health. I pride myself on being an EDUCATOR first (in fact I am a National Board Certified Educator). I am here to teach you how to be independently healthy and fit. My goal is to always train you to the point where you do not need me to train you anymore. Please contact me and let me know how I can help!